Counselling Services
Understanding and Support for Tough Times
RK Counselling helps you through difficult times. We offer support shaped around what you need, so you can find some peace and move forward.
Verified by Psychology Today
4.9/5 Rating on Google
Our client's experiences speak for themselves
Hear from people we’ve helped at RK Counselling. Their stories show the care, support, and positive change we aim to bring to every session.
"Rae's approach to couple's therapy is structured, fair, wise, honest, and compassionate. It was an incredible help, offering life-long lessons from the first session. Highly recommended for transformative insights."
"Working with Rae was the best decision for my health. Her professional and caring counselling made dealing with loss and grief easier. Grateful for the support and guidance through challenging times."
"Rae's support in grief counselling was transformative. She listened intently and supported wholeheartedly, making a significant difference in my journey of healing. Forever thankful for bringing Rae into my life."
"Rae Kruger is professional and warm, always prompt in responding and genuinely concerned for well-being. She has been instrumental in helping me work through my anxiety and traumas, changing my life for the better."
"Rae helped me recover from trauma and anxiety, providing the insight and support needed to strengthen my relationships and create a supportive environment for my children. I'm forever thankful and wholeheartedly recommend her!"
"Rae is absolutely amazing, creating an environment so easy to open up in. Her compassion, understanding, and helpfulness come through as if talking to someone known for years. Very highly recommended for anyone seeking compassionate guidance."
Need help ASAP?
Book our next available:
Online
Doreen
Eltham
Meet our Counsellors and Psychologists
Get to know our counsellors, each skilled in different areas, from improving relationships to personal challenges. They are here to help guide you to wellness.
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Our Counselling Services
Help for every step of the way
Check out our services for guidance on personal and relationship growth. Our team is here to help you find your way to better wellbeing.
Anxiety Counselling
Regain your inner calm and control for a peaceful life.
Attachment Trauma
Strengthen relationships by healing attachment wounds.
Childhood Trauma
Brighter tomorrows start with healing childhood wounds.
Couples Counselling
Reconnect and communicate for healthier relationships.
Depression Counselling
Rediscover joy and clarity taking one small step at a time.
Grief/Loss Counselling
Find hope and deep comfort to heal in times of loss.
Marriage Counselling
Empathy and communication to strengthen bonds.
Mental Health Care Plan
Comprehensive, personalised support for your wellbeing.
OCD Therapy
Tailored, effective strategies for OCD management and relief.
Psychologist
Expert, thoughtful support for your mental health.
Sex Therapy
Support for intimacy, desire, and stronger connection.
Therapy
Support and guidance for personal healing and growth.
Trauma Counselling
Build a resilient future by healing traumas.
Help that is just for you
Get Help That Fits You
Support shaped to your situation, so you can get through what is in front of you with a plan that suits you.
Feeling better inside
Find Your Calm
Improve emotional well-being with tools to manage stress, anxiety, and depression for a balanced life.
Getting along better
Connect More With Others
Enhance your relationships with improved communication and understanding, with stronger connections.
Friendly specialised help
Guidance That Cares
Receive caring guidance and insights from our team, combining expertise with empathy for your growth.
Who We Help
We support everyone – individuals, couples, families, and young adults – offering paths to growth and wellbeing for all life’s challenges.
Individuals
Ways to manage stress and anxiety, so you feel calmer and more in control.
Couples / Families
Strengthen relationships with better communication and understanding.
Young Adults
Skills for handling all of life’s changes and challenges effectively.
How It Works
Get the help you need in three easy steps.
Schedule a Call
Book your first call to discuss your needs and how we can help.
Get a Plan
Get a plan made to achieve your goals and overcome challenges.
Begin Healing
Start your path to feeling better and move at your own speed.