Childhood Trauma Counselling

Helping Adults Overcome Their Childhood Trauma

We offer a safe place for people to heal from childhood trauma and grow stronger, surrounded by care and understanding.

Verified by Psychology Today

5/5 Rating on Google

Our client's experiences speak for themselves

Hear from those we have helped at RK Counselling. Their stories highlight the real change and support we provide, showcasing the difference we make in daily lives.

"Rae's approach to couple's therapy is structured, fair, wise, honest, and compassionate. It was an incredible help, offering life-long lessons from the first session. Highly recommended for transformative insights."

Lok Mac

"Working with Rae was the best decision for my health. Her professional and caring counselling made dealing with loss and grief easier. Grateful for the support and guidance through challenging times."

Clare Black

"Rae's support in grief counselling was transformative. She listened intently and supported wholeheartedly, making a significant difference in my journey of healing. Forever thankful for bringing Rae into my life."

Suzie Brunning

"Rae Kruger is professional and warm, always prompt in responding and genuinely concerned for well-being. She has been instrumental in helping me work through my anxiety and traumas, changing my life for the better."

Jane Treloar

"Rae helped me recover from trauma and anxiety, providing the insight and support needed to strengthen my relationships and create a supportive environment for my children. I'm forever thankful and wholeheartedly recommend her!"

Marietjie Roodt

"Rae is absolutely amazing, creating an environment so easy to open up in. Her compassion, understanding, and helpfulness come through as if talking to someone known for years. Very highly recommended for anyone seeking compassionate guidance."

Ben Ferrara

Emotional Support

Finding Peace

People learn to work through their feelings in a supportive space, building strength and hope for the future.

Safe space for sharing
Build resilience
Learn to heal and hope

Rebuilding Trust

Making Connections

We guide people on how to trust again, helping them form stronger bonds with others and feel secure.

Learn trust and safety
Form healthy relationships
Navigate friendships

Learning to Cope

Facing Challenges

Our therapy teaches adults how to handle stress and fears, giving them the confidence to tackle life’s challenges.

Manage stress and anxiety
Solve problems confidently
Grow stronger and more confident

Discovering Self

Unlocking Potential

We help people see their true worth, encouraging growth, self-acceptance, and a positive outlook on life.

Recognize strengths
Embrace self-love
Achieve goals

Who It’s For

Designed for people facing tough times, families aiming to heal together, and young ones seeking a guiding hand toward resilience and self-discovery.

Pain from Childhood

Tough experiences and feelings as a child.

Healing Families

Families looking to support and heal together.

Seeking Guidance

Finding ways through life’s tough spots.

How It Works

Get the help you need in three easy steps.

Step 1

Schedule a Call

Book your first call to discuss your needs and how we can help.

Step 2

Get a Plan

Get a plan made to achieve your goals and overcome challenges.

Step 3

Begin Healing

Start your path to feeling better and move at your own speed.

Getting Started Is Easy

Take the first step towards a happier life now.