Grief and Loss Counselling

Support Through Grief

Our Grief and Loss Counselling offers a caring space to work through your grief, helping you find peace and move forward after loss. Join us to start healing.

Verified by Psychology Today

5/5 Rating on Google

Stories of Hope and Recovery

Hear how we’ve helped others through grief, shining a light in their darkest times. Their stories reflect the care and understanding we offer.

"Rae's approach to couple's therapy is structured, fair, wise, honest, and compassionate. It was an incredible help, offering life-long lessons from the first session. Highly recommended for transformative insights."

Lok Mac

"Working with Rae was the best decision for my health. Her professional and caring counselling made dealing with loss and grief easier. Grateful for the support and guidance through challenging times."

Clare Black

"Rae's support in grief counselling was transformative. She listened intently and supported wholeheartedly, making a significant difference in my journey of healing. Forever thankful for bringing Rae into my life."

Suzie Brunning

"Rae Kruger is professional and warm, always prompt in responding and genuinely concerned for well-being. She has been instrumental in helping me work through my anxiety and traumas, changing my life for the better."

Jane Treloar

"Rae helped me recover from trauma and anxiety, providing the insight and support needed to strengthen my relationships and create a supportive environment for my children. I'm forever thankful and wholeheartedly recommend her!"

Marietjie Roodt

"Rae is absolutely amazing, creating an environment so easy to open up in. Her compassion, understanding, and helpfulness come through as if talking to someone known for years. Very highly recommended for anyone seeking compassionate guidance."

Ben Ferrara

Understanding Your Grief

Validate Your Feelings

Find a space where your grief is acknowledged and understood, helping you recognize and accept your emotions as part of the healing process.

Emotional Support

Compassionate Guidance

Receive support from someone who listens with empathy, offering you the strength to navigate through your loss and start the healing journey.

Coping Strategies

Learn to Live with Loss

Discover tools and techniques to help manage the pain of loss, allowing you to find a way to carry your memories forward without overwhelming sorrow.

Rebuilding Hope

Finding Light Ahead

We help you envision a future where joy can coexist with your loss, guiding you towards reclaiming a sense of hope and purpose.

Who We Help

Counselling is for anyone grappling with loss, providing a way forward whether you’re mourning a loved one, enduring life changes, or healing from a broken relationship.