Grief and Loss Counselling
Support Through Grief
Our Grief and Loss Counselling offers a caring space to work through your grief, helping you find peace and move forward after loss. Join us to start healing.
Verified by Psychology Today
5/5 Rating on Google

Stories of Hope and Recovery
Hear how we’ve helped others through grief, shining a light in their darkest times. Their stories reflect the care and understanding we offer.
"Rae's approach to couple's therapy is structured, fair, wise, honest, and compassionate. It was an incredible help, offering life-long lessons from the first session. Highly recommended for transformative insights."
"Working with Rae was the best decision for my health. Her professional and caring counselling made dealing with loss and grief easier. Grateful for the support and guidance through challenging times."
"Rae's support in grief counselling was transformative. She listened intently and supported wholeheartedly, making a significant difference in my journey of healing. Forever thankful for bringing Rae into my life."
"Rae Kruger is professional and warm, always prompt in responding and genuinely concerned for well-being. She has been instrumental in helping me work through my anxiety and traumas, changing my life for the better."
"Rae helped me recover from trauma and anxiety, providing the insight and support needed to strengthen my relationships and create a supportive environment for my children. I'm forever thankful and wholeheartedly recommend her!"
"Rae is absolutely amazing, creating an environment so easy to open up in. Her compassion, understanding, and helpfulness come through as if talking to someone known for years. Very highly recommended for anyone seeking compassionate guidance."

Understanding Your Grief
Validate Your Feelings
Find a space where your grief is acknowledged and understood, helping you recognize and accept your emotions as part of the healing process.
Emotional Support
Compassionate Guidance
Receive support from someone who listens with empathy, offering you the strength to navigate through your loss and start the healing journey.


Coping Strategies
Learn to Live with Loss
Discover tools and techniques to help manage the pain of loss, allowing you to find a way to carry your memories forward without overwhelming sorrow.
Rebuilding Hope
Finding Light Ahead
We help you envision a future where joy can coexist with your loss, guiding you towards reclaiming a sense of hope and purpose.

Who We Help
Counselling is for anyone grappling with loss, providing a way forward whether you’re mourning a loved one, enduring life changes, or healing from a broken relationship.

Lost Loved Ones
Support for those mourning someone dear, seeking solace and connection.

Life Changes
Help for individuals facing big changes or the loss of expected futures.

Broken Bonds
Guidance for moving past the end of any significant relationships.
How It Works
Get the help you need in three easy steps.
Schedule a Call
Book your first call to discuss your needs and how we can help.
Get a Plan
Get a plan made to achieve your goals and overcome challenges.
Begin Healing
Start your path to feeling better and move at your own speed.