OCD Therapy

Break Free from OCD & Regain Control Over Life

Our OCD Therapy offers focused support and strategies to tackle OCD, guiding you toward a life of greater peace and control. Start reclaiming your freedom with us today.

Verified by Psychology Today

5/5 Rating on Google

Overcoming Problems with Counselling

Stories from those who’ve benefited from our help. Their experiences show the positive changes and support RK Counselling provides, reflecting our impact on their lives.

"Rae's approach to couple's therapy is structured, fair, wise, honest, and compassionate. It was an incredible help, offering life-long lessons from the first session. Highly recommended for transformative insights."

Lok Mac

"Working with Rae was the best decision for my health. Her professional and caring counselling made dealing with loss and grief easier. Grateful for the support and guidance through challenging times."

Clare Black

"Rae's support in grief counselling was transformative. She listened intently and supported wholeheartedly, making a significant difference in my journey of healing. Forever thankful for bringing Rae into my life."

Suzie Brunning

"Rae Kruger is professional and warm, always prompt in responding and genuinely concerned for well-being. She has been instrumental in helping me work through my anxiety and traumas, changing my life for the better."

Jane Treloar

"Rae helped me recover from trauma and anxiety, providing the insight and support needed to strengthen my relationships and create a supportive environment for my children. I'm forever thankful and wholeheartedly recommend her!"

Marietjie Roodt

"Rae is absolutely amazing, creating an environment so easy to open up in. Her compassion, understanding, and helpfulness come through as if talking to someone known for years. Very highly recommended for anyone seeking compassionate guidance."

Ben Ferrara

Regain Daily Control

Master Your Thoughts

Learn strategies to reduce compulsions, gaining control over your thoughts and actions for a more manageable daily life.

Reduce Anxiety

Find Your Calm

Therapy decreases OCD-related anxiety, helping you find peace and reduce stress.

Improve Relationships

Connect Better

Address OCD’s impact on relationships, improving your ability to connect and communicate with loved ones.

Personal Growth

Build Confidence

Enhance self-esteem and confidence by overcoming OCD challenges and fostering personal development and resilience.

Who We Help

RK Counselling’s OCD therapy is for anyone looking to break free from the cycle of obsessive-compulsive disorder.

Compulsions

For anyone who’s feeling controlled by repetitive actions.

Obsessions

Individuals who are seeking freedom from intrusive thoughts.

Life Improvement

People desiring a balanced, healthier life beyond OCD.

How It Works

Get the help you need in three easy steps.

Step 1

Schedule a Call

Book your first call to discuss your needs and how we can help.

Step 2

Get a Plan

Get a plan made to achieve your goals and overcome challenges.

Step 3

Begin Healing

Start your path to feeling better and move at your own speed.

Getting Started Is Easy

Take the first step towards a happier life now.