Michelle Ottey

Michelle is a registered psychologist who uses a compassinate and collaborative approach to treat a range of mental health conditions. 

Using a person-centred approach, Michelle integrates mindfulness, Cogntive Behaviour Therapy, Exposure and Response Prevention (ERP), Couples therapy and motivational interviewing to provide tailored support for individuals, couples, and families.

With expertise in childhood trauma, she brings a strong attachment focus to therapy. She is commited to helping people understand themselves and how they relate to others, to uncover patterns that get in the way of personal and emotional well-being.