Counselling Services

Understanding and Support for Tough Times

RK Counselling helps you through hard times with care. We offer support tailored to your needs, helping you find peace and growth.

Verified by Psychology Today

5/5 Rating on Google

Our client's experiences speak for themselves

Hear from those we have helped at RK Counselling. Their stories highlight the real change and support we provide, showcasing the difference we make in daily lives.

"Rae's approach to couple's therapy is structured, fair, wise, honest, and compassionate. It was an incredible help, offering life-long lessons from the first session. Highly recommended for transformative insights."

Lok Mac

"Working with Rae was the best decision for my health. Her professional and caring counselling made dealing with loss and grief easier. Grateful for the support and guidance through challenging times."

Clare Black

"Rae's support in grief counselling was transformative. She listened intently and supported wholeheartedly, making a significant difference in my journey of healing. Forever thankful for bringing Rae into my life."

Suzie Brunning

"Rae Kruger is professional and warm, always prompt in responding and genuinely concerned for well-being. She has been instrumental in helping me work through my anxiety and traumas, changing my life for the better."

Jane Treloar

"Rae helped me recover from trauma and anxiety, providing the insight and support needed to strengthen my relationships and create a supportive environment for my children. I'm forever thankful and wholeheartedly recommend her!"

Marietjie Roodt

"Rae is absolutely amazing, creating an environment so easy to open up in. Her compassion, understanding, and helpfulness come through as if talking to someone known for years. Very highly recommended for anyone seeking compassionate guidance."

Ben Ferrara

Meet our Counsellors and Psychologist

Get to know our counsellors, each skilled in different areas, from improving relationships to personal challenges. They are here to help guide you to wellness.

Rae Kruger

Principal Counsellor with a compassionate approach, specialising in relationships, communication, and trauma.

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Michelle Ottey

Psychologist focusing on child development, trauma, and relationship counselling with a mindful approach.

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Dr. Mae Moeinedini

Expert in relationship and addiction counselling, offering tailored support with a research background.

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Demi Bereza

General Counsellor with a passion for change, specialising in trauma, grief, and all of life transitions.

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Our Counselling Services

Help for every step of the way

Check out our services for guidance on personal and relationship growth. Our team is here to help you find your way to better wellbeing.

Anxiety Counselling

Regain your inner calm and control for a peaceful life.

Attachment Trauma

Strengthen relationships by healing attachment wounds.

Childhood Trauma

Brighter tomorrows start with healing childhood wounds.

Couples Counselling

Reconnect and communicate for healthier relationships.

Depression Counselling

Rediscover joy and clarity taking one small step at a time.

Grief and Loss Counselling

Find hope and deep comfort to heal in times of loss.

Marriage Counselling

Understanding and communication to strengthen bonds.

Mental Health Care Plan

Comprehensive, personalised support for your wellbeing.

OCD Therapy

Tailored, effective strategies for OCD management and relief.

Private Health

Support with private health benefits, focused on your wellness.

Psychologist

Expert, insightful support for your mental health journey.

Therapy

Support and guidance for personal healing and growth.

Trauma Counselling

Build a resilient future by healing traumas.

Help that is just for you

Get Help That Fits You

Support to fit your unique needs, helping you get through life’s hurdles with a personalised plan.

Feeling better inside

Find Your Calm

Improve emotional well-being with tools to manage stress, anxiety, and depression for a balanced life.

Getting along better

Connect More With Others

Enhance your relationships with improved communication and understanding, with stronger connections.

Friendly specialised help

Guidance That Cares

Receive caring guidance and insights from our team, combining expertise with empathy for your growth.

Who We Help

We support everyone – individuals, couples, families, and young adults – offering paths to growth and wellbeing for all life’s challenges.

Individuals

Ways for managing stress and anxiety, promoting calm and resilience.

Couples / Families

Strengthen relationships with better communication and understanding.

Young Adults

Skills for handling all of life’s changes and challenges effectively.

How It Works

Get the help you need in three easy steps.

Step 1

Schedule a Call

Book your first call to discuss your needs and how we can help.

Step 2

Get a Plan

Get a plan made to achieve your goals and overcome challenges.

Step 3

Begin Healing

Start your path to feeling better and move at your own speed.

Getting Started Is Easy

Take the first step towards a happier life now.