About Me
If you’re seeking a therapist who offers both depth and care, Yulia Mitchell warmly invites you to begin your healing journey with her. Yulia is a Registered Clinical Counsellor (MCouns), Certified EMDR Practitioner, Certified Nature-Based Psychotherapist, and qualified Mindfulness-Based Stress Reduction Teacher. She provides evidenced-based therapy, deeply person-centred, and tailored to your unique needs—offering a safe, compassionate space.
Yulia specialises in EMDR, a trauma-healing method that helps clients process and resolve distressing memories, emotional blocks, and long-held patterns that keep them stuck. Combined with her person-centred approach, EMDR allows clients to work at their own pace, feel supported, and experience meaningful, lasting change. She integrates nature-based therapy, mindfulness, CBT, ACT, and solution-focused techniques, choosing whichever approach best fits your goals and comfort level.
Yulia works with clients experiencing both immediate difficulties and longer-standing emotional patterns. Therapy may involve identifying unhelpful thought processes, exploring the underlying causes of emotional distress, and developing practical skills to support day-to-day functioning. Her approach supports clients to build greater self-awareness, emotional regulation, and a stronger connection to their internal resources.
Yulia is fluent in Russian and Hebrew.
Qualifications
- Masters in Counselling
- EMDR Practitioner Certification
- Advanced Ecotherapy Certification
- Mindfulness-Based Stress Reduction Teacher Certification
Registrations
- Registered Clinical Counsellor PACFA ( 28277)
- WorkSafe Victoria
- Private Health Funds
Areas of Expertise
- Trauma
- Phobias
- PTSD
- Stress and Anxiety
- Panic Attacks
- Burnout
- Depression
- Low Self-Esteem
- Insomnia
- Relationship Challenges/ Infidelity
- Parenting Struggles
- Grief and Loss
- Existential crisis
- Life Transitions